SEA FOODS 35 FRESH FISH To clean fish: Scale the fish by scraping it with a rather dull knife or the back of the blade of a sharp one. Strokes should begin at the tail and move forward to the head. After the scales have been removed, cut off the head, tail and fins. Open the fish by making a slit along the ventral surface, remove the entrails, wash in cold water and dry. - Always handle fish gently. TO REMOVE FISH ODOURS To minimize the odour of cooked fish, use wine, vinegar, ginger, onions or garlic in the recipe. To remove the odour from utensils use a solution of baking soda and water (about | tsp. soda to a quart). To remove the odour of fish from the hands, rub with lemon juice, vinegar or salt before washing. Basic rule for fish is not to overcook. When the flesh of the fish is flaky, it is ready to eat. When baking fish, bake in a hot oven. Fish steaks — take 30 minutes Fish fillets — take 20 minutes Whole Fish — 15 minutes per pound OVEN BAKED Place a cleaned and stuffed fish in a baking pan with 3 or 4 strips of bacon under and over it. Rub with salt, pepper and a little flour. Bake in a hot oven, basting frequently, until flesh begins to separate into flakes. Large coarse fish are best done this way. BEST-EVER DRESSING Excellent for poultry, fish, spareribs and other meats. Chop fine and combine: 1 cup celery, leaves and stalks | large onion %, cup parsley (dried) Melt % cup butter or margarine Add celery, onion and parsley Cook slowly for 10 minutes Add: 1 tbs. poultry seasoning 1 tsp. salt ¥, tsp. pepper And pour over