ADVENTURES IN COOKING 5 Introduction Apvenrures IN COOKING” is the Centennial project of the Women’s Institutes of British Columbia. We know good food well cooked will always be an essential need, and it is hoped that the recipes contained in this book will be tried and enjoyed. The District Boards gathered the material from the members; the Provincial Home Economics Convenor, the Superintendent, and the Pro- vincial Board have compiled the book. The Provincial Convenors of Agri- culture, Citizenship, Cultural Activities, Home Economics, Publicity, Social Welfare, United Nations and International Exchange have each written a history featuring their respective subjects. The sixteen Women’s Institute Districts are introduced with a brief history of their earliest settlers and pioneers. We are celebrating 100 years of life in British Columbia. We hear and relive our history from 1858 to 1958, in story and pageant, from Dis- trict to District, all over our vast Province during this Centennial year. We feel and appreciate our identity as British Columbians and Canadians as never before. The homes of the members of the British Columbia Women’s Insti- tutes overlook all parts of our Province. ‘The membership includes daugh- ters of the pioneers of 100 years ago, and many who have experienced pioneering through the years since 1858 and there are native Indian mem- bers, also members from many lands, who as “New Canadians” bring their customs and cultures to blend with the old and create new life and interest. All combine and contribute to the future, “For Home and Country”. British Columbia starts on the next century with promise of development of all natural resources, and growth and industry beyond our imagining. Meanwhile words from a song of an early prospector express the thrill of adventure in seeking riches, and appreciation of the wilds of those first days in our beautiful province: “Oh, give me the gleam of the swift mountain stream, And the place where no hurricanes blow; And give me the light of the campfire at night, And the mountains all covered with snow. Oh, give me the hills, and the ring of the drills In the rich silver ore in the ground; And give me the gulch, where the miner can sluice, And the bright yellow gold can be found.” The very best wishes of all our members of B.C. Women’s Institutes go to our Province in this Centennial Year ,and to all who visit or read of British Columbia in 1958, MILDRED I. ROYLANCE, President, Provincial Board of B.C. Women’s Institutes.