AN EXPLORATION OF THE HEALTH DISPARITIES AMONG INDIGENOUS PEOPLE IN CANADA AND IMPACTS OF THE COVID-19 PANDEMIC By Kristi Mandin Bachelor of Arts, Kwantlen University 2010 MAJOR PAPER SUBMITTED IN THE PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF SOCIAL WORK In the School of Social Work and Human Services © Kristi Mandin 2022 UNIVERSITY OF THE FRASER VALLEY SPRING 2022 All rights reserved. This work may not be reproduced in whole or in part, by photocopy or other means, without permission of the authors. ii Approval Name: Kristi Mandin Degree: Master of Social Work Title: An Exploration of the Health Disparities Among Indigenous People in Canada and Impacts of the COVID-19 Pandemic Examining Committee: Dr. Margaret Coombes, Ph.D., RCSW Senior Supervisor Associate Professor, School of Social Work & Human Service Dr. Amanda LaVallee, BISW, MSW, Ph.D., RSW Second Reader Assistant Professor, School of Social Work & Human Services Dr. Leah Douglas, BSW, MSW, Ph.D., RCSW MSW Committee Chair Associate Professor, School of Social Work & Human Services Date Defended/Approved: April 2022 iii Acknowledgements I am honoured to be writing this literature review on the traditional lands of the Kwantlen, Matsqui, Semiahmoo, and Katzie First Nations. I acknowledge that as a Métis person, I am both a settler and Indigenous person of this land and unduly benefit from resources provided by this land that is not mine to claim but to share with the people that came before me. I recognize that it is a privilege to have access to higher education, and I am grateful for my acceptance into the Master of Social Work program. It has provided me with the opportunity to learn and grow. For, even within the process of completing the literature review, I am provided with a deeper understanding that the role colonization has played - and continues to play - in the lives of the first peoples of this land and mine. Colonization is defined as the "subjugation of a people or area, especially as an extension of state power” (Davis-Marks, 2022, para. 1). And while this expresses a clear imbalance of power, this does not capture the felt sense of loss and disconnection that removes the capacity and self-determination of entire nations of people. Nor does it expose the nuanced, rippling effects that exist in identities – such as mine - that straddle both the colonizer and the colonized. This learning journey and time of growth would not have been possible without the love and support of my family. I am so appreciative of my husband, John, and two children, who encouraged me to follow my educational pursuits. I am honoured by their patience and unconditional support throughout this 3-year program. It has not been an easy road, but I hope to inspire my children to follow their dreams and not give up even in times of hardship. I would also like to thank all the UFV professors who supported me on this long journey, especially Margaret Coombes, for guiding and supporting me with this literature review. iv Abstract The COVID-19 pandemic has significantly impacted the health and wellbeing of people worldwide. However, the impact has been variable in how it effects Indigenous Peoples and communities across Canada. Colonial discourse and policies have created negative health outcomes, such as mental health diagnoses, substance misuse, and chronic health conditions, transcending generations. These disparities, along with inequalities relating to social determinants of health, including intergenerational poverty, low education rates, reduced access to healthcare, and inadequate housing, put Indigenous Peoples at increased risk of poor health outcomes during pandemics. This literature review examines the vulnerabilities and protective factors unique to Indigenous Peoples which impact their health and wellbeing during the COVID-19 pandemic. Keywords: [Indigenous, COVID-19, Colonization, Social Determinants] v Contents Approval ......................................................................................................................................... ii Acknowledgements ........................................................................................................................ iii Abstract .......................................................................................................................................... iv Positionality .................................................................................................................................... 1 Introduction ..................................................................................................................................... 2 Methodology ................................................................................................................................... 4 Anti-Oppressive Framework ....................................................................................................... 5 Indigenous Conceptualizations of Health and Wellness ............................................................. 6 Literature Review............................................................................................................................ 8 Canada’s Colonial Legacy .......................................................................................................... 8 Present Day Health and Socioeconomic Inequalities ................................................................ 11 Social Determinants of Indigenous Health ............................................................................ 14 Healthcare as a Social Determinant. ................................................................................. 16 Access to Clean Water and Adequate Housing.................................................................. 19 Impacts of COVID-19 on Mental Health .................................................................................. 22 Food Security and Mental Health .......................................................................................... 25 Community lockdowns and Social Distancing ...................................................................... 26 Vaccine Hesitancy ..................................................................................................................... 27 Protective Factors and Indigenous-led responses...................................................................... 30 Gaps in Literature ......................................................................................................................... 34 Implications for Social Work Practice, Policy, and Research ...................................................... 36 Conclusion .................................................................................................................................... 40 References ..................................................................................................................................... 42 1 Positionality It is important researchers locate themselves in their research projects, as our lived experiences are inextricably linked to our research and conducted through the lens of our own individual worldviews (Hulko, 2009). I am cognizant that my worldview guides the questions I ask, the knowledge I seek, and the problems I see. It is for this reason that I chose to self-locate in this literature review. I identify as Métis and have both European and Indigenous ancestry. My ancestors lived in the Red River region of Manitoba since the late 1600s. This part of my cultural heritage was hidden from me for many years of my life. Consequently, I did not experience my formative years or most of my life as an Indigenous person. I experienced no connection to my culture. Thus, I hold a complex relationship with my Métis roots. I am aware that I have been awarded many unearned advantages and privileges that may limit my understanding of the lived realities of other Indigenous People today. I also understand that family shrouds and disconnection from Indigenous culture is a colonial impact that I continue to internally process. Discovering my Indigenous ancestry has inspired my curiosity to learn more about historical contexts that have contributed to present-day health and socioeconomic inequalities. As I continue to learn and unpack the violent subjugation and horrific treatment my ancestors endured, I feel a sense of responsibility as an emerging social worker and activist to use my voice and position of privilege in society to challenge the status quo that maintains oppression and marginalization of Indigenous people today. 2 Introduction In March 2020, the World Health Organization (WHO) declared a global pandemic due to the spread of the coronavirus, impacting individuals worldwide (Jenkins et al., 2021). However, the impact has been variable, creating increased vulnerability for the 370 million colonized Indigenous Peoples globally (Power et al., 2020). Individuals from vulnerable populations are the most affected by the COVID-19 pandemic and are at heightened risk for deteriorating mental health, severe health outcomes, and mortality (Diaz, 2021). During pandemics, Indigenous people in Canada face higher infection rates, more severe symptoms, and death compared to their non-Indigenous counterparts. This is a result of “powerful forces of the social, and cultural determinants of health and lack of political power” (Power, et al., p.1). To that end, Indigenous health is disproportionately impacted by the COVID-19 virus due to health, structural, and social inequalities resulting from historical and ongoing colonialism (Jenkins, 2021). Indigenous Peoples live in many communities and nations across Turtle Island (now known as North America) and are defined as three different groups, First Nations, Métis, and Inuit (Marsh et al., 2015). Despite many similarities, Indigenous people and communities cannot be understood as a homogenous group due to their distinct subcultures, practices, and spiritual beliefs. Approximately 65% -80% of the Indigenous populations in Canada live in urban communities, with the remainder of the population living in communities called reserves (Howard-Bobiwash et al., 2021). Reserves are delineated land areas throughout Canada that are set aside for Status First Nations people as proscribed by the Indian Act, which is a direct outcome of colonialism. This paper will discuss issues and impacts relating to the intersection on reserves and COVID-19. 3 Indigenous Peoples across Canada are disproportionately affected by socioeconomic and health inequalities, such as intergenerational poverty, housing issues: higher rates of underlying medical conditions and comorbidities; poor mental health, increased rates of domestic violence; and lower life expectancy compared to non-Indigenous people (Bratina, 2021). Historical and ongoing colonialism creates a negative impact on social determinants of health for Indigenous people and communities. Lavalley et al. (2020) assert that “Indigenous health cannot be understood outside the context of colonization” (p. 2); therefore, to understand present-day health inequalities, colonial roots must be examined. As such, this literature review examines the connection between colonial discourse and policies to understand the health and socioeconomic inequities among Indigenous people in Canada. Moreover, how Indigenous health from a holistic lens has been impacted during the COVID-19 pandemic. The questions I use to guide this review are: How are Indigenous Peoples health and wellbeing being affected during the COVID-19 pandemic? Why do Indigenous people experience social and health disparities that increase their risk to pandemics? What protective factors and Indigenous-led responses have been implemented to mitigate the negative effects of the pandemic? To understand the socioeconomic and health disparities faced by Indigenous people today, this paper begins with developing a historical reference to better contextualize present-day health and socioeconomic disparities unique to Indigenous people. The analysis then explores physical and mental health disparities among Indigenous and non-Indigenous people in Canada during the COVID-19 pandemic. The literature in this review is examined through a two-eyed seeing lens, which draws from both Indigenous and Western perspectives and is an Indigenous form of analysis. This approach elevates Indigenous conceptualizations of health and wellbeing as they expand beyond the Western biomedical model. Additionally, a strength-based lens is 4 used to explore protective factors and Indigenous-led responses utilized to protect Indigenous Peoples and communities during the COVID-19 pandemic. Methodology This literature review uses a thematic review of existing qualitative and quantitative literature. The main source of data is derived from recent and relevant peer-reviewed journals from the past ten years (2012-present). However, due to the recent nature of the COVID-19 pandemic, most of the literature used is from the last two years (2019-2021). Furthermore, data collection is gathered from multiple sources, including google scholar, government websites, and The University of the Fraser Valley (UFV) library where I searched and selected peer-reviewed journals from the PsycINFO, Wiley Online Library, and Indigenous studies portal databases. To ensure this review includes Indigenous voices, prioritization is given to available research from the Indigenous studies portal database, First Nations Health Authority (FNHA) and Indigenous Services Canada (ISC). Specific keywords and phrases such as: COVID-19; Indigenous health and COVID-19; social determinants of health; impacts of COVID-19 on health; and colonization in Canada were used to narrow the literature to specific themes relevant to the research topic. The majority of the research in this review focuses on studies and data collected on Indigenous people living in Canada. However, due to limited research available, this review expands its parameters to include research from Australia, New Zealand, and the United States. One gap identified during the research process is the limited data and research on Indigenous populations in Canada. There is even less when considering research that is produced by Indigenous people and their communities. This is due to the domination of western knowledge and methodologies in academic and mainstream research. Indigenous research is 5 often viewed as “lacking credibility” (Baskin, 2019, p. 327). As a result, this review may lack valuable research that did not make it to publication. Due to limited research on Indigenous populations, the bulk of the literature in this review focuses on First Nation communities and their unique experiences during COVID-19. Although this review includes quantitative methodologies, it bears noting that qualitative methods are more compatible with Indigenous knowledge and worldviews as they allow for storytelling and give space for holistic and organic production of knowledge. Storytelling as a vehicle for knowledge creation can include social location and is an asset to providing contextual origins. This is another limitation, as many of the researchers in this review did not locate themselves in relation to the populations and communities they were researching. According to Baskin (2019), Indigenous “researchers tend to identify themselves within their research projects and publications”; therefore, it can be assumed that most of the researchers in this review are non-Indigenous and considered outsiders to the people and communities involved in the research (p. 326). Anti-Oppressive Framework During the collection of data and literature, an anti-oppressive framework was chosen to identify how external power structures operate and impact social conditions and health among Indigenous people. This lens was critical to understanding how oppression, racism, and discrimination operate and affect the health and wellbeing of Indigenous people across generations. Moreover, an anti-oppressive lens was important to understand why Indigenous people face health disparities that increase their risk during a pandemic. Anti-oppressive practice involves fighting for social justice and challenging the structural and social power imbalances within our society that create and maintain oppression and 6 inequality. According to Larson (2008), anti-oppressive practice recognizes the power imbalances that exist within a capitalist and paternalistic society and involves “working toward the promotion of change to redress the balance of power” (p.41). Thus, literature by Indigenous researchers was included to ensure Indigenous voices and knowledge were amplified in this literature review. Social workers must be cognizant of the power imbalances that exist within our society and how social structures create and maintain many inequalities for Indigenous people in Canada. This process begins with looking inward. Echoing Hulko (2009), our greatest “tool in social work” is the use of self as it makes clear the “everyday dialectics of oppression and power” (p.45). Being aware of our worldview and the population or cultural group we are researching is of utmost importance in mitigating these imbalances and reducing harm and further oppression. Indigenous Conceptualizations of Health and Wellness Prior to colonization, Indigenous people and communities had well-established and functioning health systems based on a holistic framework and mutual responsibility to one another (Barnabe, 2021; Vukic, 2011). Following first contact with settlers, Indigenous health systems and ways of knowing were dismantled and replaced with Eurocentric western paradigms, grounded in a biomedical approach seeking scientific explanations to understand illness, disease, and mental health-related issues. The conceptualization of health from an Indigenous perspective is different from the current mainstream healthcare system, which views health through a biomedical model (Kim, 2019). Indigenous ways of knowing or understanding health, healing, and wellness are based on a holistic approach, whereby healing and wellness go 7 beyond the absence of illness and focus on finding balance and connection to the wider world (Vukic, 2011). An Indigenous wellness model includes the mental, emotional, physical, and spiritual aspects of a person in connection to their land, community, and extended families. From this, health is achieved through the balance between physical, mental, emotional, and spiritual wellness (Vukic, 2011). It is also important to recognize that although Indigenous Peoples have shared worldviews and knowledge, the concept and understanding of health and wellness differs among the many different Indigenous cultures (FNHA, 2021). This paper includes research on how the COVID-19 pandemic affects First Nations, Métis, and Inuit People across Canada. However, the bulk of the research focuses on First Nation people on reserves in British Columbia. Therefore, First Nation Peoples wellness can be defined in the following way: Mental, Physical, Emotional, and Spiritual balance is at the core of First Nations and Aboriginal worldviews and ways of life. In most First Nations and Aboriginal cultures, there are teachings that give expression to these concepts, such as following the ‘Red Road’ as a means to achieving balance. It is the movement towards balance in all four quadrants of a person’s holistic health that is the underpinning of this path forward towards the achievement of ...wellness. (FNHA, 2013, p.11) An understanding of Indigenous conceptualizations of health and wellbeing was necessary for the analysis of literature in this review. A holistic framework was used to examine the literature and how mental, emotional, physical, and spiritual health and wellbeing have been impacted due to the COVID-19 pandemic. As such, research on all aspects of Indigenous health (mental, physical, emotional, and spiritual) and has been integrated throughout this literature review. 8 Moreover, an analysis of social determinants of health was included in this review to further understand how health is impacted by social conditions and inequities within our society, rather than just focusing on biological and environmental factors. The social determinants of health framework was developed to meet the health needs of specific populations, such as Indigenous people (Bethune et al., 2019). Analysis of social determinants and impact on Indigenous health was included in this review as it broadens health beyond the biomedical model and conceptualizes health in a way that is complementary with Indigenous ways of knowing and worldview. Literature Review Canada’s Colonial Legacy Prior to Canada becoming an official country, Indigenous people lived on Turtle Island for thousands of years. Since first contact with European settlers, Indigenous People have been displaced from their lands and been subject to oppressive, white, western, and patriarchal constructs. The Constitution Act of (1867) gave the federal government authority over “Indians and lands reserved for Indians”, which continues at this time (Klasing, 2016). The Constitution Act of, 1867, specified, that matters of Indigenous people, including health and their territories, exclusively fell under the jurisdiction of the federal government. In addition, the Act outlined that health care and services for the non-Indigenous population fell under provincial jurisdiction, resulting in ambiguity regarding government responsibility for health care services for Indigenous people (Lavoie et al., 2016). This ambiguity persists today and plays a significant role in creating disparities in health care and health outcomes between Indigenous and nonIndigenous Peoples in Canada. 9 This gave way to the insidious Indian Act (1876), race-based legislation that endures in Canada. Through the Indian Act, the Canadian government created the reserve system, outlawed traditional practices and ceremonies, and stripped Indigenous Peoples’ freedom and selfgovernance (Eni et al., 2021). According to Harding and Jeyapal (2018), the Indian Act, “enforced systemic racism across numerous social and political realms to ensure the oppression of Indigenous groups” (p.124). Consequently, this led to the disruption of oral histories and cultural ceremonies and healing practices. This also created many of living conditions Indigenous people experience today, such as overcrowded and poor living conditions, food insecurity, and a lack of access to healthy foods and traditional medicines (Datta, 2018; Eni et al., 2021). Many other colonial policies were created and implemented following the Indian Act, which aimed to create further assimilation and cultural disconnection. This was achieved through mass removal of children from Indigenous families and communities through residential schools and sixties scoop. Starting in 1874, Indigenous children were forcefully taken from their families and communities and placed in residential schools and non-Indigenous foster homes (Kolahdooz, 2015). A total of 130 residential schools operated in most Canadian provinces, with the last one closing in 1996. The schools were mandated by the Federal government and operated by Christian churches to assimilate Indigenous children into Eurocentric worldviews to eliminate the “Indian problem” (Barker et al.,2019, p. 249). The implementation of residential schools involved forced removal of Indigenous children from their families and communities to ensure they were raised “outside the influence of their parents, extended family, and culture” (Nutton & Fast, 2015, p. 839). The Truth and Reconciliation Commission (TRC) of Canada has recognized the deaths of 3200 children who 10 attended residential schools. However, the Chief Commissioner has estimated the death toll to be over 6000 (Lavesque & Theriault., 2020). For many of the children who lost their lives while attending these institutions, their deaths were due to preventable disease and maltreatment. To date, this has been understood as cultural genocide of Indigenous People. However, when considering the degree of mortality, the wider term of genocide applies as well. The stark reality is that the children who attended residential schools in Canada had the same odds of perishing as a soldier in the Second World War (Lavesque & Theriault., 2020). While attending residential schools’ children were subject to racism, neglect, cultural shaming as well as sexual, physical, and emotional abuse (Bombay et al., 2020; Eni et al., 2021). This linchpin created cultural and spiritual disconnection and familial breakdown resulting in attachment disruptions and a major catalyst for intergenerational trauma among Indigenous people and their communities. According to Pearce et al. (2018) “a powerful mechanism of colonization in Canada was the residential school system” (p. 2) which had lasting and detrimental impacts on health and mental wellness among Indigenous people. Family breakdown and cultural disconnection continued through the mass removal of Indigenous children during the “sixties scoop” (Bombay, 2020). This continued the removal of thousands of Indigenous children from their communities and families; and rather than residential schools, children were placed non-Indigenous households. The force of Indigenous children into the residential school system and white, strangers’ households - per the “sixties scoop” - is associated with many of the barriers faced by Indigenous people today, such as poverty, addictions, family dysfunction, and poor mental health (Bombay, 2020). Due to the cyclical nature of trauma, families of residential school survivors continue to be impacted by this colonial policy. According to Kim (2019), literature shows a link between colonization and 11 intergenerational health disadvantage for subsequent generations, even for those who did not directly live through the enactments of the policy. The residential school and reserve system policies have created a low socioeconomic status for Indigenous Peoples, which expands across generations, impacting Indigenous health and wellbeing. Present Day Health and Socioeconomic Inequalities Numerous policies and government inactions create an unsteady foundation from which Indigenous People are meant to thrive. This includes those that erode familial and community ties and remove the provision of basic needs. It causes Indigenous vulnerability and is from a disadvantaged state that compounds existent issues in Indigenous lives even while Indigenous people remain resilient in order to self-determine and survive (Kim, 2019). However, policies that target children and separate them from their families, culture, and communities continue to exist. Indigenous children are overrepresented in the child welfare system today and represent 52.2% of all 14 years of age and younger in care, despite only representing 7.7% of children in Canada (Bombay, 2020). The alarming reality these numbers reveal is that, at present, there are currently more Indigenous children and youth who have been removed into government care than there were at the peak of the residential school era (TRC, 2015; as cited in Waldock, 2020). Currently, Indigenous people are overrepresented in Canadian federal prisons. Indigenous women are the fastest-growing incarcerated population, representing 41% of the federal prison population, despite only accounting for 4% of the female population in Canada (Murdocca, 2020). Compared to non-Indigenous people, they lose “6-9 times more years of life” due to incarceration (Ryan, 2020, p. 972). The percentage of women in federal prison has increased by 60% over the last ten years (Grekul, 2020). Many Indigenous women in federal prisons are “surviving” the effects of colonization and “gendered racial violence”, including historical 12 trauma, inadequate mental health supports, poverty, physical, sexual, and psychological abuse, as well as a disconnection from culture and community (Murdocca, 2020). Murdocca (2020) asserts that incarceration further exacerbates intergenerational trauma as Indigenous people are separated from their children, land, culture, and communities, which “is uniquely harmful to them” (p. 32). Incarceration of Indigenous men and women is another ongoing colonial mechanism to assimilate and control Indigenous people through familial and cultural disruptions and thus the most recent form of cultural genocide of Indigenous Peoples. Many times, when parents are incarcerated, children are placed in the child welfare system, creating further attachment disruptions for both the child and the parent. This contributes to unhealthy Indigenous families and communities. Moreover, it is a continuation of colonial tools to separate Indigenous children from their parents and communities (Murdocca, 2020). There have been some recent changes through the creation of legislation to address the overrepresentation of Indigenous children in care. In 2019, the government of Canada introduced Bill C-92, An Act respecting First Nations, Inuit, and Metis children, youth, and families (Hahn et al., 2020). The legislation intends that Indigenous communities have sovereignty in the creation and implementation of child-welfare policies and laws. Moreover, the Act allows Indigenous people and communities full or partial jurisdiction over child and family services. Thus, it addresses colonial imposition as a prime source of intergenerational trauma and reasserts decision power in the hands of Indigenous Communities. This allows Indigenous communities to define what is in the best interest of the Indigenous child and heal attachment and cultural disruptions. Bill C-92 creates a path forward to improve the health and wellbeing of Indigenous children and youth today as well as generations to come. This Act is addressing the Truth and 13 Reconciliation Commission of Canada #4 call to action which, “calls upon the federal government to enact Aboriginal child-welfare legislation” (TRCC, 2015, p.5). Another egregious example of human rights violations contributing to systemic injustice across the country is the water crisis. Many First Nation people living on reserves do not have access to clean and safe tap water and adequate sanitization, despite Canada having the world’s third-largest renewable freshwater supply (Mike & Cheung, 2019). The water crisis is deeply rooted in colonial policies and discriminatory legislation that continues to deprive Indigenous Peoples of fundamental human rights and equitable access to essential resources. First Nations Health Authority (2021) concluded that in British Columbia (B.C.), as of October 31, 2021, there were eight boil water advisories, four water quality advisories, and nine do not consume advisories for a total of twenty-one drinking water advisories in effect across nineteen First Nation communities and twenty-one water systems across the province. The B.C. data is one example of a more significant water crisis that persists across the country. The federal government has failed to take appropriate action to provide equal protection through legislation. As a result, First Nations people residing on reserves live in conditions comparable to an underdeveloped country. The federal government is legally responsible for infrastructure onreserve and continually fails to allocate necessary resources and funds to address harmful conditions (Palmater, 2019). Colonialism is at the root of many adverse social determinants of health experienced by Indigenous Peoples and disrupts protective determinants of health, such as traditional governance and cultural continuity (Richardson & Crawford, 2020). Approximately one-quarter (24%) of Indigenous people living in urban areas across the country experience poverty, which is almost double the rate of the non-Indigenous population (13%) (Mashford-Pringle et al., 2021). 14 Moreover, some of the health inequalities Indigenous people in Canada experience today are high rates of respiratory and heart disease, diabetes, poor mental health, substance use, and reduced life expectancy compared to non-Indigenous people, which all increase their vulnerability to COVID-19 (Kim, 2019; Ndumbe-Eyoh et al., 2021). In addition, despite Indigenous Peoples only representing 4.3% of the total population in Canada, they have a life expectancy 12 years lower than the national average. Social Determinants of Indigenous Health Social determinants of health are a framework to meet the health needs of populations, including the diverse Indigenous people and communities living in Canada. As previously noted, this framework is more consistent with an Indigenous worldview as it moves beyond a biomedical model, which focuses solely on our physical being in relation to our health. The framework includes factors such as employment, gender, income, and education; furthermore, it includes how they impact health and wellness (Bethune et al., 2019). The World Health Organization (WHO) defines social determinants of health as “the conditions in which people are born, grow, live, work and age” (Richardson & Crawford, 2020, p. 1). These conditions are created through the execution of policies, which in turn create many inequalities due to an unequal distribution of resources, power, and wealth. Indigenous people experience a greater burden of physical and mental health issues due to inequalities related to social determinants of health (housing, education, access to healthcare and services, socioeconomic status, etc.), which place Indigenous people at greater risk of poor health outcomes resulting in increased risk during pandemics (Lawal, 2021; Ndumbe-Eyoh et al., 2021; Power et al., 2020; Tremblay, 2021; Turpel & White-Hill, 2020). These health disparities are well documented. During the H1N1 pandemic in 2009, Indigenous Peoples accounted for 15 27.8% of all hospitalizations, 21.9% of all ICU admissions, and 17.6% of all deaths, despite only representing 4% of the population in Canada. According to Power (2020), during the H1N1 pandemic, First Nations people were three times more likely to be hospitalized and six and a half times more likely to require intensive care. Similar disparities have been documented during the COVID-19 pandemic. On March 17, 2021, the First Nations Health Authority (2021) stated that First Nations people tested positive for COVID-19 at double the rate compared to the nonIndigenous population in British Columbia. Data from the same time also reveals the median age of death for First Nation people who were hospitalized due to COVID-19 is 11 years younger than the provincial average. Approximately half of First Nation people who were hospitalized are under 55 years of age comparatively the rest of the population in B.C. who were hospitalized are under 66 years of age. Moreover, the median age of death among First Nations who died from COVID-19 was 18 years younger than the rest of the population in B.C (67 years old for First Nations and 85 for the remainder of the provincial population). A central theme across multiple research studies is colonization's impact on social determinants of health and how this is associated with increased vulnerability to COVID-19. Several studies indicate that susceptibility to the pandemic is associated with colonial policies that have ensured Indigenous people have reduced access to adequate, culturally safe health care, clean water, and healthy food (Jenkins et al., 2021; Levesque & Thériault, 2020; Mosby, 2021; Ndumbe-Eyoh et al., 2021; Power, 2020; Richardson et al., 2020; Tremblay, 2021). This is problematic as Power (2020) asserts that health outcomes are “determined by levels of secure housing, employment, comorbidities, functional literacy, food security, access to running water, access to healthcare and technology” (p.1). 16 Recent research has also revealed that the COVID-19 pandemic has impacted mental and spiritual health for Indigenous people due to disruptions in family and community connectedness and cultural teachings (O’Keefe et al., 2021; Power et al., 2020). Some of the losses experienced during the pandemic have been extensive due to the loss of Elders or knowledge keepers, isolation from friends and extended family, and the cancellation of ceremonies and community events. Kim (2019) asserts that disruptions in cultural identity and continuity can affect the health and wellbeing of Indigenous people. This points to a diminishment of ground gained by Indigenous Peoples in recent years to revive the Indigenous cultures and share Indigenous knowledge to heal colonial harms. Healthcare as a Social Determinant. According to Horill et al. (2018), access to healthcare is considered a social determinant of health. Due to historic and ongoing colonialism, Indigenous people in Canada do not experience equitable access to culturally safe health services, and the COVID-19 pandemic has exacerbated these inequalities (Saint-Girons et al., 2020; Tremblay, 2021; Turpel & White-Hill, 2020). In 2022, the Indian Act of 1876, continues to give the federal government authority and financial responsibility for status First Nations and their lands, which leaves Indigenous organizations and social service and healthcare agencies grossly underfunded and in jurisdictional disputes (Turpel & White-Hill, 2020). In a 2016 survey, one in ten First Nations living in Northern territories and on-reserve reported they did not receive adequate access to care to meet their health care needs in the last year (Saint-Girons et al., 2020). According to Levesque and Thériault (2020), health disparities faced by First Nations people result from discrimination and underfunding of public health services, especially on reserves. In addition, due to anti-Indigenous racism and poor quality of care in many health care settings, many Indigenous people avoid seeking care to address their mental and physical health 17 needs (Levesque and Thériault, 2020; Tremblay, 2021; Turpel & White-Hill, 2020). According to Duran (2019) another issue contributing to the underutilizing of healthcare services is at present, our current healthcare system is failing to meet the needs of Indigenous people as they do not incorporate traditional, spiritual, and healing methods (Duran, 2019; Marsh et al., 2015). Mashford-Pringle et al. (2021) assert that anti-Indigenous racism in health care continues to be a significant problem for Indigenous peoples. A report by Turpel and White-Hill (2020) highlighted the Union of the BC Indian Chiefs’ concerns regarding Indigenous people avoiding going to the hospital and seeking other health care services due to ongoing racist, unethical, and discriminatory treatment by healthcare professionals, as well as “broader racist incidents” associated with the COVID-19 pandemic (Turpel & White-Hill, 2020). The concern of health care avoidance during the pandemic came from data collected from the COVID-19 Speak Survey. Data from this survey revealed that 39% of First Nations and Métis respondents were avoiding health services and two times more likely than the non-Indigenous population in B.C. to avoid emergency care. In addition, data showed that First Nations were ten times more likely to avoid counseling services (22% compared to 11%) compared to the B.C. population (Turpel & White-Hill, 2020, p.92). A quantitative study by Turpel and White-Hill (2020) contends that First Nation respondents reported experiencing greater difficulties accessing their doctors and emergency care during the pandemic. One of the biggest disruptions in care reported was mental health services, such as counseling and traditional wellness, as First Nations were over two times more likely to experience a disruption in these services compared to the non-Indigenous population in British Columbia. According to Asmundson et al. (2020) many Indigenous people living in rural and remote communities have not had access to mental health services despite the added stress which 18 has resulted from the COVID-19 pandemic. In response to these concerns, the First Nations Health Authority established virtual physician and mental health services during the COVID-19 pandemic. In British Columbia Telehealth (also referred to as Virtual Care) has been implemented to deliver holistic health care, educational and wellness services to First Nations people and communities (FNHA, 2022). This service addresses issues related to health care access as it provides health care services to First Nations living in remote or rural areas. This service includes First Nations Virtual Doctor of the Day program, which virtually provides rapid access to doctors. Moreover, this service is delivered by doctors who identify as Indigenous, as well as doctors who are trained to adhere to principles and practices of cultural safety and humility. To address barriers and access to mental wellness and substance use services First Nations Virtual Substance Use and Psychiatry services have been made available at no cost. Similarly, to the Doctor of the Day, all services are being offered by health care professionals trained in cultural safety and humility. Additionally, due to common underlying causes of addiction, healthcare workers for this service are also trained in trauma-informed care (FNHA, 2022). Due to the COVID-19 pandemic, many health care services have moved to virtual platforms. Access to healthcare services is critical for maintaining good health and wellness during the COVID-19 pandemic (Mashford-Pringle, et al., 2021). Thus, it is imperative that all Canadians have equitable access to devices and reliable high-speed internet. Indigenous participants in a recent qualitative study declared that many remote First Nation communities do not have adequate bandwidth resulting in unstable internet, creating barriers to accessing virtual healthcare. Furthermore, it negates the accessibility of the previously mentioned Virtual Doctor services created specifically to engage and support Indigenous people. Investment to improve 19 internet infrastructure and provide devices to access essential services, such as virtual physicians and mental health services, were identified as solutions to address the concerns raised in this report (Mashford-Pringle, et al., 2021). Other identified barriers in accessing virtual health services on reserves highlighted in the Mashford-Pringle et al. (2021) report are accessibility to devices, having a safe space to access health services, and anti-Indigenous racism in healthcare. Participants shared that some individuals do not have cell phones or devices to access the internet, further limiting their ability to access health services. Many participants in this report also identified feeling skeptical about utilizing telemedicine services due to fear of experiencing stereotyping and healthcare that is culturally unsafe. Another barrier identified in this study relating to accessing virtual care during the pandemic is the lack of private space to discuss private health matters due to overcrowded housing. Access to Clean Water and Adequate Housing. From the start of the pandemic, public health leaders have encouraged physical distancing, cleaning of communal surfaces, and hand washing to be the most effective approach at reducing transmission of COVID-19 (Levesque & Thériault, 2020; Mashford-Pringle et al., 2021). However, in the beginning of the COVID-19 pandemic many First Nations communities were experiencing issues related to accessing healthcare resources required to follow public health recommendations, such as COVID-19 testing kits, medications, hand sanitizer and disinfectant spray and other protective equipment (Mashford-Pringle, et al., 2021). One of the barriers which impacted access to supplies was lack of reliable internet (Ineese-Nash, 2020). Communities without access to high-speed internet had a difficult time accessing federal funding which led to delays in accessing essential supplies, such as Personal Protective Equipment (PPE) and COVID-19 testing kits. Delay in such supplies 20 is problematic as, “time can be the deciding factor of community-wide transmission or mitigation” (Ineese-Nash, 2020, p.1). There are specific vulnerabilities for Indigenous people living on reserves and urban areas across the country. For example, many communities on reserves do not have the autonomy and resources to implement recommended public health recommendations, such as frequent hand washing due to being deprived of their basic human right to clean water. Additionally, many people on reserves cannot physically distance or isolate themselves due to overcrowded housing and lack of assets like community buildings to temporarily house those who are infected (Levesque & Thériault, 2020; Mashford-Pringle, 2021; Ndumbe-Eyoh et al., 2021). Poverty and poor health have been identified throughout literature as risk factors for pandemic severity and negative health outcomes among Indigenous people. Poverty impacts Indigenous Peoples’ ability to respond to COVID-19 due to multiple factors and will be discussed further in this literature review (Power, 2020). Despite recent efforts and Trudeau’s Liberal government’s promise to end all long-term drinking water advisories that affect First Nations reserves across Canada by March 2021, this crisis persists (Mike & Cheung, 2019). As of 2020, there were at least sixty-one long-term drinking water advisories in effect, as well as several short-term advisories. As a result, some First Nation communities lack the resources necessary to implement public health recommendations to mitigate the spread of COVID-19 in their households and communities. In addition, there is an increased risk of water-borne diseases due to consuming and using contaminated water (Levesque & Thériault, 2020). A further issue emerges from the literature in the high prevalence of First Nations living on reserves in both overcrowded housing and homes in need of major repairs, as both are 21 associated with poor health outcomes (Lawal et al., 2021; Levesque & Thériault; MashfordPringle, et al., 2021; Power et al., 2020). According to Levesque and Thériault (2020), in Canada, one-quarter of First Nations on reserves live in crowded housing conditions, and 44.2% live in homes requiring major repairs. During a pandemic like COVID-19, overcrowded housing with poor air circulation increases the spread of the virus as individuals are not able to follow physical distancing recommendations. The inability to physically distance and stop the spread of COVID-19 is problematic due to the high rates of chronic health conditions among Indigenous people like asthma and diabetes, which are significant risk factors. Inadequate and limited housing is sadly associated with increased violence during the pandemic (Levesque & Thériault, 2020; Power et al., 2020). Housing shortages on reserves and in urban areas for low-income First Nation families put women and children at heightened risk of violence and abuse due to overcrowded housing and public health recommendations that promote isolation (Asmundson et al., 2020; Jenkins, 2021; Levesque & Thériault, 2020; Power et al., 2020). First Nations women and children are disproportionately affected by physical, domestic, and sexual violence due to intergenerational trauma “induced by sexist and patriarchal colonial laws and policies” (Levesque & Thériault, 2020 p.386). Risk increases as women and children must often remain in an abusive environment due to a lack of safe housing and shelters options on reserves. A study by Jenkins (2021) revealed that Indigenous people in Canada were two times more likely than non-Indigenous people to report fear of physical and emotional domestic violence, which is associated with “persistent adverse mental health outcomes” (p.10), especially for women. 22 Impacts of COVID-19 on Mental Health Canadians are experiencing deterioration in mental health and coping due to the COVID19 pandemic (Jenkins, 2021). There have been several surveys examining the impacts of the pandemic on mental health among Canadians, and these studies confirm that mental health is worsening in Canada. For instance, in April 2020, a survey concluded that 50% of Canadians reported deteriorating mental health during the pandemic, with over 40% identifying feeling anxious and/or worried. Additionally, in May 2020, Statistics Canada found a 14% decline in individuals who identified their mental health as “very” good or “excellent” (p.2), compared to the same survey conducted in 2018. There are studies conducted around the world which have used standardized questionnaires to gather information about the impacts of the COVID-19 pandemic and mental wellness (Ahmed et al., 2020; Mazza et al., 2020; Wang et al., 2020; Zhang et al., 2020). Lawal et al. (2021) concluded there is an association between worsening mental wellness and the pandemic. Specific risk factors found to be associated with depression during the pandemic are age (21-40 years), alcohol use/misuse, gender with the highest risk among females, having prior medical issues, specific health issues and comorbidities, quarantine, and financial costs associated with having to quarantine, and exposure to COVID-19 news (Lawal et al., 2021). Also, anxiety and depression increased during the pandemic, and with identified risk factors, such as age (20-46 years), detachment, prior medical issues, experiencing stressful situations, specific physical health issues, self-disclosure of poor health status, being affected by quarantine and the financial burdens associated with time spent in quarantine, family and friends affected by COVID-19, and exposure to COVID-19 related information and news. Many factors that were 23 found to be correlated with anxiety and depression during the COVID-19 pandemic have also been associated with increased stress (Lawal et al., 2021). Countries around the world have revealed similar findings regarding the impact of the pandemic on mental health (Jenkins, 2021). For example, in March 2020, research from Italy supports these findings that impacts were higher among certain groups or demographics, such as women, those living in poverty, and people with pre-existing medical conditions. A 2020 study conducted in the United States by Fitzpatrick and colleagues, had similar findings to the study in Italy. It concluded that adverse mental health impacts were more likely among women, families with children, individuals experiencing unemployment, and people who identified as a visible minority (Fitzpatrick et al., 2020). The mental health impacts due to the COVID-19 pandemic are being documented around the world as people are experiencing increased levels of “stress, worry, anxiety, and depression” (Jenkins, 2021, p.10). In addition, the pandemic contributes to widening mental health inequalities, especially among individuals with pre-existing mental and physical health issues. As previously noted, Indigenous people in Canada experience disproportionate effects on their mental wellness during the COVID-19 pandemic due to multiple pre-existing socioeconomic and health inequalities. (Lawal et al., 2021). Due to colonial discourse and policies, Indigenous people in Canada prior to the COVID-19 pandemic experienced disproportionate rates of mental health issues compared to non-Indigenous people (Lawal et al., 2021). According to Asmundson et al. (2020), there is a gap in mental health research as population data comparing Indigenous and non-Indigenous people using the same methodologies does not exist. However, data is available demonstrating the stark mental health disparities impacting Indigenous people. For example, the suicide rate among First 24 Nations is two times higher than the general population and three times higher among Indigenous youth. The suicide rate among Inuit people is approximately nine times higher than nonIndigenous people living in Canada. In addition, Indigenous youth are at increased risk of suicide ideation and attempt if they had a parent or grandparent that was a residential school survivor (Carrier et al., 2022; Turpel and White-Hill, 2020). First Nations people also face disproportionate rates of substance overdose-related health outcomes (Turpel & White-Hill, 2020). Data from January1, 2020 to October 31, 2020, revealed the rate of overdose related deaths among First Nations living in B.C. were 5.5 times higher compared to the non-Indigenous population within the province (Turpel & White-Hill, 2020). According to O’Keefe (2021), a recent survey of 14,000 Indigenous Peoples (15 years of age and older) showed that 60% of participants indicated their mental health worsened following physical distancing protocols. Data from the same survey also revealed that nearly 50% of Indigenous women and approximately 33.3 % of Indigenous men described most of their day as “quite a bit” to “extremely stressful” (p.2). A report by Turpel and White-Hill (2020) reveals that 52.1% of Métis and 50.3% of First Nations people in a survey rated their mental wellness to be slightly or much worse than prior to the COVID-19 pandemic. A quantitative study by Lawal et al. (2021) explored the differences in depression, anxiety, and stress, among different ethnic groups in Canada during the COVID-19 pandemic. The findings of this study indicate that anxiety, depression, and stress have increased in the general population during COVID-19 and are associated with certain risk factors, such as individuals with Indigenous ancestry. The study found that participants who self-identified as Indigenous reported higher levels of anxiety, depression, and stress compared to other ethnic groups in Alberta, Canada. Stress was reported by 90% of participants that identified as 25 Indigenous. Anxiety and depression were also reported by over 50% of Indigenous participants (Lawal et al., 2021). Food Security and Mental Health Another theme is the impact of food security on mental health. The link between food security and mental and physical health is well documented, as food insecurity is associated with an increased risk for mental distress (Friel et al., 2014; Jenkins, 2021; Turpel & White-Hill, 2020). Statistics from 2017 reveal that 38% of Indigenous people 18 years and older living in urban areas experienced food insecurity (Mashford-Pringle et al., 2021). Comparatively, food insecurity affects 43% of First Nations living off-reserve and 31% of Métis people. Inuit people experience the highest rate of food insecurity in Canada. An Inuit health survey reported that 70% of all Inuit adults are food insecure, “representing the highest documented food insecurity rate for any aboriginal population in a developed country” (Saint-Girons, 2020, p.7). MashfordPringle et al. (2021) pointed to potential gender differences when it comes to food insecurity during the COVID-19 pandemic, as Indigenous women 18 years and older experienced higher rates of food insecurity (41%) compared to Indigenous men (34%). This being so, no further research expounds on the topic of gender-based disparity during the COVID-19 pandemic in relation to Indigenous people. Income and food security have been associated with increased stress impacting mental health, especially for those with low income and experiencing food insecurity prior to entering the COVID-19 pandemic. Turpel and White-Hill (2020) found that 41% of First Nations respondents indicated having difficulty meeting their basic household needs during the pandemic, compared to 32% of the non-Indigenous population in B.C. Moreover, 31% of First Nations reported feeling stressed about food running out before they had funds to purchase more. 26 A cross-sectional survey from May 2020, examined how the pandemic has impacted mental health among certain populations and found that 1 in 5 participants reported worrying about having enough food required to meet the needs of their household. This was intensified among specific groups, such as Indigenous people and those living in poverty (Jenkins et al., 2021). Community lockdowns and Social Distancing Another issue of concern that arose in the literature is the effects community lockdowns/isolation have on mental wellness and physical wellbeing for Indigenous people (Howard-Bobiwash et al., 2021; Jenkins et al., 2021; Mashford-Pringle et al., 2021; Power et al., 2020; Turpel & White-Hill, 2020). There is minimal research in this area thus far; however, according to a qualitative study by Mashford-Pringle et al. (2021), participants expressed concern regarding the mental and emotional wellbeing of people in their communities due to difficulties accessing cultural practices due to public health and lockdown measures. This is problematic as for many First Nation people across Canada, feasting, potlaches, and other cultural practices play a significant role in the spiritual and cultural wellness of their communities (Smith et al., 2021). Substance misuse and overdose of lethal substances is also a theme in the literature. Prior to the COVID-19 pandemic, provinces across the country faced an opioid crisis, which has only been exacerbated since the pandemic (Asmundson et al., 2020; Turpel & White-Hill, 2020). There has been a substantial increase in fatal substance overdoses, specifically on reserves during the pandemic as travel was limited to and from remote communities, which made the supply of these substances inaccessible (Mashford-Pringle et al., 2021). The Emergency Response Benefit (CERB) was identified as having a negative impact on mental health and substance use in certain communities (Mashford-Pringle et al., 2021). The 27 CERB was extremely helpful for some individuals as it provided income to help them meet their basic needs, such as providing food for their families and communities. However, that income was used to purchase illegal substances and alcohol for some individuals. The CERB provided by our federal government was a protective factor for some individuals, and for others, it created more harm. Some Indigenous participants in a qualitative report shared they were encountering “a doubling of opioid-related and fentanyl-related overdoses” in their communities (p.9). Turpel and White-Hill (2020) examined the correlation between COVID-19 and mental wellness among Indigenous Peoples residing in B.C., Canada, and found First Nations and Métis experience higher rates of stress resulting from isolation caused by the pandemic. According to this study, 50.3% of First Nations people reported their mental wellness to be “slightly or much worse than it was before” the COVID-19 pandemic. In addition, 26.7% of First Nations rated experiencing stress during the pandemic that was “quite or extremely significant” (p.88). Vaccine Hesitancy Vaccine hesitancy among Indigenous people and communities is an issue that emerged in the literature, however there are limited studies in this area (Mosby & Swidrovich, 2021; Muhajarine et al., 2021; Ochieng et al., 2021). According to Mosby and Swidrovich (2021), many Indigenous leaders have been vocal regarding their support for vaccination; however, some Indigenous people have expressed opposition and hesitancy for the COVID-19 vaccine. A previous Chief of the Assembly of First Nations National named Matthew Coon expressed grave concern regarding the vaccine in a social media post, writing, “Mistassini is now the experimental rats of this experimental vaccine” (p.2). This being so, vaccine hesitancy and refusal have been linked to distrust of the Canadian medical system due to the past medical experimentation on Indigenous Peoples (Mosby & 28 Swidrovich, 2021). Several instances are well documented and remembered by Elders where Indigenous people were subjected to medical experimentation and abuse. For example, nutrition experiments took place in several Cree communities and residential schools in the 1940s, producing scientific knowledge through the starvation of Indigenous people, many of which were children. There are many other documented examples of medical experimentation on Indigenous Peoples, such as the twelve-year trial for the bacilli Calmette-Guerin vaccination to treat tuberculosis, the forced sterilization of Indigenous women, and other “experimental surgical and drug treatments” were given without informed consent (Mosby and Swidrovich, 2021, p.3). According to Mosby and Swidrovich (2021), vaccine hesitancy was seen during the H1N1 pandemic and can be linked to Indigenous Peoples' experiences with colonization and past pandemics. Moreover, negative perception of the H1N1 vaccine and pandemic was worsened by problematic public health interventions and lack thereof. For example, during the H1N1 outbreak in 2009, the federal government delivered body bags to 4 First Nation reserves in Manitoba instead of sending supplies, such as hand sanitizers, antivirals, and care kits. This story spread across Canada, causing further distrust among Indigenous communities and Nations. Indigenous people were identified as a group to receive the H1N1 vaccine among all the groups identified as a high risk. Focusing on “Indigeneity alone meant that many were left feeling like guinea pigs” (p.3). Muhajarine et al. (2021) examined COVID-19 vaccine hesitancy/refusal among adults living in Saskatchewan and found Indigenous respondents were 2.4 times more likely to refuse a COVID-19 vaccine and 1.7 times more likely to be vaccine-hesitant compared to non-Indigenous participants in the study. In addition, specific sociodemographic variables were associated with vaccine hesitancy and refusal, such as poverty, gender (women being more hesitant), and 29 Indigeneity. Moreover, level of education was strongly correlated with vaccine hesitancy/refusal as respondents with less than a professional degree were more resistant and unsure of the COVID-19 vaccine. This study also revealed vaccine hesitancy was associated with maskwearing, as those who reported being vaccine-hesitant were less likely to wear a mask in public spaces (Muhajarine et al., 2021). Vaccination rates among Indigenous Peoples and communities have varied throughout the pandemic across Canada. According to First Nations Health Authority (2021) as of July 20, 2021, 81% of people in B.C. (12 years and older) received their first dose of a COVID-19 vaccine, whereas the vaccine rates among First Nations people as of July 16, was just above 64%. During this time there is no data available regarding vaccine rates among Métis and First Nations people living in urban areas, as Indigenous Services Canada (ISC) research is limited to First Nations living on reserve. Due to gaps in research and sampling it is unclear how many Indigenous people in Canada have been vaccinated compared to the non-Indigenous population. Indigenous peoples tend to distrust the current healthcare system and government leadership pertaining to pandemics and vaccines (Lavesque & Thériault, 2020; Mosby & Swidrovich, 2021; Muhajarine et al., 2021). This is problematic as like previously mentioned they are at a greater risk of severe infection and adverse health outcomes if they contract the COVID-19 virus due to inequalities resulting from historic and contemporary colonial structures (Levesque and Thériault, 2020; Power et al., 2020). To address vaccine hesitancy and protect community members, First Nations and the Métis Nation used different mechanisms to encourage their community members to get vaccinated, such as leadership by Elders, social media sites and radio (Muhajarine et al., 2021). 30 Elders play a vital role in reducing vaccine hesitancy in their communities by educating and encouraging members to protect themselves through vaccination and by leading by example (Muhajarine et al., 2021). As of July 2021, vaccination rates were the highest among Indigenous Elders, 60 years of age and older (FNHA, 2021). During this time, 84% of Elders 70 years and older were fully vaccinated. In addition, several Indigenous organizations and community leaders addressed vaccine hesitancy collaboratively by removing barriers such as access to transportation by creating their own vaccine clinics in partnership with Indigenous Services Canada and provincial health authorities. These clinics made the vaccine accessible and convenient as they delivered doses to reserves and remote communities. Protective Factors and Indigenous-led Responses Since first contact with European colonizers, Indigenous people have been exposed to various viruses and diseases that have devastated their communities. This knowledge has been used to inform their response to pandemics like we are currently experiencing (Mashford-Pringle et al., 2021; Neeganagwedgin, 2020; Turpel & White-Hill, 2020). Indigenous peoples and communities “have a wealth of knowledge, practices, language, and culture, which includes time-tested responses to crises” (Neeganagwedgin, 2020, p.1). Mashford-Pringle et al. (2021) identified that surviving past pandemics (e.g., Smallpox, Spanish flu, SARS-1, H1N1) has built resiliency in Indigenous communities and is a source of pride which has led to leadership in both their communities and organizations. Successful leadership was identified as being “fundamental for delegating funding and services to First Nations, Inuit, and Métis communities” (p.10). Since the beginning of the COVID-19 pandemic, Indigenous people in Canada have taken immediate action to protect the wellbeing and safety of their communities and nations (Diaz et al., 2021; Mashford-Pringle et al., 2020; Neeganagwedgin, 2020). Communities and 31 leaders worked collaboratively, finding ways to keep their communities safe by utilizing available resources and finding ways to mitigate COVID-19 and its impacts on depression, food security, and isolation (Mashford-Pringle, et al., 2021; Neeganagwedgin, 2020). In some community’s Indigenous leaders worked towards an immediate transition from in-person to online health platforms to avoid communication disruptions for their community members. Other ways in which Indigenous people have responded is through seeking guidance and knowledge from Elders, protecting Elders and seniors, sharing food and resources, community-led shutdowns, and connecting to their ancestral land and cultural practices. However, it should be noted that pandemic preparedness and response varied across communities and Nations (Mashford-Pringle, et al., 2021; Neeganagwedgin, 2020). Elders and knowledge keepers are essential in First Nation communities and families as they play a major role in educating future generations and passing on traditional practices, knowledge, language, and culture (Mashford-Pringle et al., 2021; Neeganagwedgin, 2020; Rowe et al., 2020). However, not all seniors in Indigenous communities are Elders. Elders are leaders in Indigenous communities as they support and guide their communities. Moreover, Elders are traditional knowledge keepers and leaders “who possess talents or knowledge that they pass onto future generations” (Mashford-Pringle et al., 2021, p.6). Elders are protective factors in Indigenous communities as they play a significant role in educating future generations through oral transmission and ensuring cultural continuity (Neeganagwedgin, 2020). Indigenous Elders and seniors are disproportionately affected by COVID-19 as they have an increased risk of experiencing severe illness and adverse health outcomes if they contract the virus. They face even greater vulnerability due to the high rates of chronic illness and comorbidities among their age demographics. Over eighty-four percent of Indigenous 32 Elders/seniors 55 years or older have at least one long-term chronic health condition (First Nations Information Governance Centre, 2020). Considering the essential role of Elders and knowledge keepers in Indigenous communities, any loss is significant (Mashford-Pringle et al., 2021). Thus, protecting grandparents and Elders from coronavirus is imperative to protect cultural identity and continuity. As such, many Indigenous peoples from rural, urban, and remote communities worked collaboratively to protect Elders from COVID-19 (Mashford-Pringle et al., 2021; Neeganagwedgin, 2020). They were provided with daily meals and isolated from those who were considered a risk due to potential COVID-19 exposure. In addition, Elders with underlying health conditions and comorbidities which put them in a high-risk category had limited visitors to protect their health and wellbeing. Alternatively, to in-person visits, socialization with Elders was done virtually (Mashford-Pringle, et al., 2021). Youth are also important in Indigenous communities as they represent the future (IneeseNash, 2020; Mashford-Pringle, et al., 2021). COVID-19 has provided an opportunity for many Indigenous youth as many have returned to the land to support themselves and their communities (Ineese-Nash, 2020). Many Indigenous youth have been fulfilling their roles as helpers in their communities, “guiding the way forward and forging new potentialities outside of the singular colonial existence” (p.1). For example, in some communities, youth have demonstrated leadership, resiliency, and creativity during the COVID-19 pandemic (Ineese-Nash, 2020; Mashford-Pringle, et al., 2021). Some of the ways they have supported their communities are through facilitating activities for children and other youth while adhering to physical distancing measures. Leadership initiatives were created to increase the social health of families and communities using social media platforms, such as Facebook and Instagram. Additionally, it was reported that some youth led educational discussions on social media platforms. A few 33 participants identified that these initiatives reflected “Indigenous ways of knowing through the use of human, animal, and land characters and illustrations” (p.7). Another way Indigenous communities responded to the pandemic and protected their communities and Elders is through action by implementing community-led lockdowns (IneeseNash, 2020; Mashford-Pringle, et al., 2021; O’Keefe et al., 2021). Many of the community lockdowns that were implemented were before provincial and territorial orders and exerted by sovereign authority. The immediate lock down response was implemented to protect the health and safety of community members by limiting the transmission of infectious disease from outside sources (Ineese-Nash, 2020). Some rural First Nation communities partnered with local police services to assist with keeping non-community members from entering the area. In some Indigenous communities in Canada, physical barricades were created to ensure non-residents could not enter their communities (Mashford-Pringle, et al., 2021). During the COVID-19 pandemic, Elders and community members found innovative ways to enhance community connections, foster relationships, and build an online community in response to in-person connections being limited (Mashford-Pringle et al., 2021; Neeganagwedgin, 2020). At one university in Canada, where Elders could no longer engage with students face to face, they provided individual counseling through text and hosted virtual circles to share traditional knowledge with students. Indigenous communities were able to support one another in various ways, including sharing of food and stories and virtual/physically distanced cultural activities, such as pow wows. In addition, Indigenous communities connected via social media to feature culture through “song and dance” (Neeganagwedgin, 2020, p.407). Prior to colonization and displacement from their traditional lands, Indigenous people learned and lived on the land (Neeganagwedgin, 2020). Closures of schools, mandates that 34 promote isolation, and community lockdowns have provided opportunity for Indigenous people and communities to “engage with land-based pedagogy” (p. 407). As such, during the COVID19 pandemic many Indigenous peoples are connecting to the land to find guidance, foster healing, and enhance cultural learning. According to Mashford-Pringle et al. (2021) Some Indigenous communities assisted people with connecting and reconnecting to the land in both “old and new” ways, such as ceremonies, gardens, planting of traditional medicines, and traditional teachings. Despite the challenges COVID-19 presented in many communities, it provided the gift of time as lockdowns provided families with more time to spend together. Moreover, it fostered physical, cultural, and spiritual community connectedness that are fundamental to the wellbeing and survival of Indigenous people (Mashford-Pringle et al., 2021; Neeganagwedgin, 2020). Gaps in Literature One of the major gaps in research on Indigenous health is historical research has been “conducted on Indigenous people rather than in collaboration with them” (Carrier et al., 2022, p.2). Indigenous knowledge tends to exist within grey literature, and this thematic review consisted primarily of peer-reviewed journals. Thus, critical research and Indigenous knowledge to better understand their unique experiences, strengths, protective factors, and health during the COVID-19 pandemic may have been excluded from this review. However, it is important to recognize in recent years there has been an increase in literature produced in collaboration with and led by Indigenous Peoples and communities. Despite the research, for this review taking on a holistic lens and including all aspects of Indigenous health (spiritual, emotional, physical, and mental), most of the research available in relation to the COVID-19 pandemic pertained to mental health. Due to the recent nature of the 35 COVID-19 pandemic, there is limited research on how the pandemic is affecting Indigenous people from a holistic framework. A major limitation of this thematic review is it does not include substantial research on how the COVID-19 pandemic is affecting all aspects of Indigenous health. Research regarding mental health during the pandemic in both Canada and other countries concluded that women faced greater negative impacts to their mental health and wellness during the COVID-19 pandemic. Studies on Indigenous women and the effects of COVID-19 on health were not available, rendering them even further invisible in research and the production of knowledge. Therefore, gender-specific studies are required to better understand both men and women's unique realities and health during the pandemic. Another gap is the lack of research for non-status First Nations, Métis, and Inuit people pertaining to health and the COVID-19 pandemic, as information for Indigenous people living off-reserve and non-status is not adequately collected. As previously mentioned, Indigenous Services Canada (ISC) only seeks data collection for status First Nations people and excludes non-status (Howard-Bobiwash et al., 2021). Moreover, there is no organization in Canada releasing race-based data on the impacts of COVID-19. The Public Health Agency of Canada reports daily COVID-19 cases and includes demographics such as gender and age but does not include rates among Indigenous people. Indigenous Services Canada (ISC) acknowledges there is a need to improve and expand parameters for data collection in order to include all Indigenous Peoples in research pertaining to COVID-19 and the impacts on health. As such, they are exploring alternative approaches that are more inclusive. ISC has identified barriers to accurate data collection as, lack of research on urban Indigenous populations and accessibility to Indigenous communities living in remote and 36 isolated communities. Additional research is needed to understand health disparities and protective factors, and responses among the diverse Indigenous cultures in Canada during the COVID-19 pandemic. Moreover, research must be in collaboration with or by Indigenous communities to ensure the data produced is relevant and advantageous for each community. Implications for Social Work Practice, Policy, and Research Many voices have brought to light the systemic inequalities faced by Indigenous people and proposed solutions to remedy these issues, including the Truth and Reconciliation Commission, the National Inquiry into Missing and Murdered Women and Girls, the Office of the Auditor General of Canada, the Royal Commission on Aboriginal Peoples, and the U.N. Declaration on the Rights of Indigenous People. (Lavesque & Thériault, 2020). However, despite recommendations and solutions, the Canadian government has failed to take appropriate action, which has resulted in disparities in health care, clean water and proper sanitization, and access to adequate housing and food. These put First Nations, Métis, and Inuit peoples at heightened risk of negative health outcome during pandemics. Health is a well-established human right in Canada and globally, and it has been for decades (Turpel & White-Hill, 2020, p.173). In 1946, the World Health Organization (WHO) declared “the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition” (WHO, 2020, p.1). According to WHO, health is conceptualized as a “state of complete physical, social, and mental wellbeing” (p.1) and not just the absence of illness or disease. Indigenous people in Canada continue to face health inequalities and social inequities, which violate basic human rights. Moreover, Indigenous ways of knowing and healing methods 37 are not always recognized in our current western healthcare system (Broadhead & Howard, 2021; Duran, 2019; Marsh et al., 2015; Turpel & White-Hill, 2020). The Truth and Reconciliation Commission of Canada call to action #22 calls upon those who can effect change within the Canadian healthcare system to recognize the value of Indigenous healing practices and to integrate them in the treatment of Indigenous patients. In addition, work collaboratively with Indigenous healers and Elders and allow them to be part of treatment when it is the wish of a patient (TRCC, 2015). Elders’ engagement in the healthcare system and treatment of Indigenous patients is of utmost importance as recent research has revealed that their presence is associated with improved health outcomes (Hadjipavlou et al., 2018; Neeganagwedgin, 2020). This call-to-action links to our social work Code of Ethics # 11, which states “A social worker shall advocate change in the best interest of the client and for the overall benefit of society” (BCCSW Code of Ethics and Standards of Practice, 2016, p.1). Social workers have a duty to build practice competence in Indigenous wellness and understand Indigenous conceptualizations of health and wellbeing. As per the BCCSW Code of Ethics #4, “A social worker shall have and maintain competence in the provision of social work services to a client” (BCCSW Code of Ethics and Standards of Practice, 2016, p.1). Social workers can advocate for the integration of Indigenous ways of knowing in the Canadian healthcare system to ensure Indigenous healing methods are respected and honoured. One of the ways in which the path forward can address the current health disparities faced by Indigenous people is to create a more inclusive and culturally relevant healthcare system by adopting a twoeyed seeing approach (Broadhead & Howard, 2021). The term two-eyed seeing was introduced in the mid-2000s by an Indigenous Mi’kmaw Elder, Albert Marshall, to integrate Indigenous approaches into our current western healthcare system, as both are of value (Broadhead & 38 Howard, 2021). By adopting a two-eyed seeing approach, we learn to see with one eye the strengths of Indigenous knowledge and ways of knowing and the other eye with the strengths of Western knowledge and ways of knowing. (Institute for Integrative Science and Health, n.d.). According to Eni et al. (2021) one of the ways traditional healing methods can be integrated into our current healthcare system is to bring back traditional medicines in hospitals for those who wish to utilize them. Social workers must be educated on the history of colonization and support transforming our healthcare system to one that is culturally safe. Trembley (2021) contends that the COVID19 pandemic has made the social vulnerabilities related to systemic racism more visible, which provides opportunity to address social and cultural health inequalities in health care. Cultural safety should be central in all future health care initiatives for Indigenous people as it supports autonomy and self-determination concerning their healthcare needs. However, for cultural safety to be achieved in our healthcare system, public and government organizations must acknowledge the impact colonialism and racism have on Indigenous wellness and accept Indigenous people’s strengths and knowledge. Cultural safety is essentially about “dismantling colonialism and systemic racism in the health system, promoting equity in health and empowering Indigenous populations” (Trembley, 2021, p.2). Cultural safety aligns with social work values and ethics as it promotes equity, social justice, collaboration, and self-determination. Social workers have a duty to fight for social justice and challenge the structural and social power imbalances that perpetuate inequality and oppression. One of the ways social workers can create change is to engage in research alongside Indigenous people. Research is an important tool in challenging the status quo and facilitating social change through policy development. It is imperative social workers work collaboratively with Indigenous people and 39 communities to dismantle the systems that created and continue to maintain their oppression. However, Indigenous voices need to be central to this process as they are the experts of their own lives. Therefore, Indigenous people need to lead the path in all decolonizing efforts to address the inequality in our current healthcare system that negatively impacts Indigenous health outcomes (Eni et al., 2021). Decolonizing health care requires a collaborative approach between Indigenous and non-Indigenous people to dismantle the colonial systems that dominate and perpetuate healthcare inequalities. Indigenous people should be given autonomy and control over their “health, health services, and systems” (Eni et al., 2021, p.2). Advocacy efforts and policy initiatives also need to address social determinants of health impacted by ongoing colonialism in order to close the health and socioeconomic gap between Indigenous and non-Indigenous people in Canada (Blas & Kurup, 2010). During the COVID-19 pandemic, Indigenous leadership, self-determination, and knowledge have been protective factors, thus it is essential these strengths are acknowledged when developing public health approaches with Indigenous peoples and communities (Richardson et al., 2020). Indigenous health policy is one step in addressing the health gap between Indigenous and non-Indigenous people in Canada. However, this initiative alone will not create health equity without including policy initiatives that also address social determinants of health (Blas & Kurup, 2010). Future research and policy initiatives involving the path forward to alleviate these disparities should be community-driven and controlled (Eni et al., 2021). Moreover, the path forward will require a paradigm shift whereby Indigenous people are understood and viewed in a way that does not cast them to the outskirts of our society. Rather than focusing on deficits, Indigenous peoples should be understood in terms of their many strengths and resiliencies. 40 Conclusion Due to trauma caused by years of colonial discourse, Indigenous people are disproportionately affected by adverse health outcomes, such as chronic health conditions, mental health diagnoses, and substance misuse. Colonialism’s overarching effect on social determinants of health is rife with policies that contribute to a myriad of negative impacts on Indigenous people, like displacement from land, cultural disconnection, and genocide. This in turn, creates poor health and socioeconomic outcomes across generations and compounds intergenerational trauma. Moreover, inequalities produced by colonialism relating to social determinants of health include intergenerational poverty, reduced access to culturally safe healthcare, low levels of education, and inadequate housing. It is because of these socioeconomic inequalities that Indigenous people in Canada experience adverse physical and mental health issues at higher rates than non-Indigenous people and put them at increased risk and poor health outcomes during pandemics like COVID-19 (Jenkins et al., 2021; Levesque & Thériault, 2020; Mosby, 2021; Power, 2020; Tremblay, 2021). This paper examined the vulnerabilities and protective factors unique to First Nation, Métis, and Inuit people within the context of their health and wellbeing during the COVID-19 pandemic. However, due to limited research on Métis people and First Nations living off-reserve, most of the research included in this review is on status First Nation communities living on reserve. Some of the risk factors specific to First Nations People and communities identified throughout the literature include residing in a remote community, lack of clean water and sanitization, overcrowded and inadequate housing, inequitable access to culturally safe health care services, avoidance of health care services, and food insecurity. Another issue that arises in the literature as a risk factor for Indigenous health is vaccine hesitancy. 41 There are direct associations between historical trauma, colonial policies, government responses to past pandemics, and anti-Indigenous racism in healthcare (Turpill & White-Hill, 2020). Protective factors are vast and include community preparedness, leadership, vaccine education, access to culturally safe and relevant health care, access to the internet, connection to land and culture, and addressing systemic barriers were mentioned throughout the literature to mitigate against the impacts of COVID-19. Research included in this review did not reveal if access to reliable internet in remote communities has been addressed. However, Telehealth (Virtual Care) was implemented to reduce barriers to health care services during the pandemic for First Nations people living in remote locations (FNHA, 2022). Virtual care reduces barriers to health care access as it provides some services to communities that are both culturally relevant and safe. It can be taken from this that Indigenous people need to have sovereignty over their communities and Nations. Indigenous peoples have a right to self-determine and to “continue to live by Indigenous ways of being and knowing” (Mashford-Pringle, 2021, p.5). Thus, Indigenous people need to be given control and autonomy to self-govern and make decisions in the best interest of their communities and Nations. To alleviate disparities, the federal, provincial, and territorial governments need to increase funding and work collaboratively with Indigenous communities and Nations to create Indigenized programming and supports to ensure that health care services are not just accessible but culturally relevant and safe. 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