INGREDIENT SUBSTITUTIONS 1 square (1 oz.) chocolate equals 3 tablespoons cocoa plus 1 tablespoon vegetable shortening. 1 3/4 cups (approximately) all-purpose flour equals 2 cups cake flour. 2/3 cups honey equals 1 cup sugar plus 1/3 cup of water. 1 package (8 to 9 oz.) macaroni or spaghetti equals 4 to 5 cups cooked. 1 cup raw rice equals 3 cups of cooked rice, approximately. 1 1/2 cups corn syrup equals 1 cup sugar plus 1/2 cup of water. 2 tablespoons flour (for thickening) equals 1 tablespoon corn starch. 2 cups ground meat (tightly packed) equals 1 pound. 3 cups ground meat (loosely packed) equals 1 pound. 2 1/2 cups raisins equals 1 pound. 3 cups coarsely chopped nuts equals 1 pound. 1 cup sweet milk equals 1 cup sour milk plus 1 teaspoon soda. 1/2 teaspoon soda plus 1 cup sour milk equals 2 teaspoons baking powder. 2 cups equals 1 can (tall) 2 1/2 cups equals No. 2 can 3 1/2 cups equals No. 2 1/2 can 1 lemon (medium) equals 3 tablespoons juice 1 orange (medium) equals 1/2 cup juice 2 Tablespoons shortening equals 1 ounce. TABLE OF MEASUREMENTS AND ABBREVIATIONS EE RS ee a teaspoons ES EE tablespoons a ie i Wak ees wee cup ee pint EE «6g « Chie Whi WER bie 0 oc quart ss bib ies 64 KK Rein 0 0 pound EI OE Te CO is 9 nn es ae |e ae le. (44T. -1/4¢.; 8 T..- 1/2.) og akc heat uceses 1 pint kee ecerscscces 1 qt eg cist acccscccecces 1 gal MEASURES OF FRUITS AND NUTS 1 pound dates measure about 2 cups 1 pound raisins, prunes, dried apricots, dried peaches, dried pears or dried figs measures about 3 1/4 to 3 1/2 cups 1 pound dried apples measure about 5 cups 1 pound cut-up candied fruit peel measures about 3 cups 1 pound shelled almonds or Brazil nuts measure about 3 cups 1 pound shelled walnuts or pecans measure about 4 cups —<—-