MEAT AND CHICKEN 26 in 350° oven. Serve with heated canned Boston brown bread. Serves 6. HUNGARIAN GOULASH 3 tbs. butter or margarine 1 cup sliced onions 1 cup beef broth (powder or cube with hot water) Salt and pepper to taste 1 tsp. paprika (more if desired) 1 tsp. tomato paste (optional) 1 can roast beef Saute onion in butter until tender, add broth, seasoning and tomato paste. Simmer 5 minutes. Add cubed meat and cook until meat is flavoured. Serves 3 - 4 MEATBALL CASSEROLE ¥% cup chopped onion 1 can (2 cups) sliced carrots, 1 tbs. butter or margarine drained 2 - 15 oz. cans meatballs in gravy 2 tbs. snipped parsley 2 tsp. Worcestershire sauce In a saucepan, cook onion in butter until tender. Add rest of ingredients. Heat until bubbling. Can be topped with dumplings made with mix. Serves 6. QUIK — STEW 1 tin small onions, reserve liquid Salt and pepper to taste 1 tin carrots, reserve liquid Dash garlic powder 1 tin potatoes, reserve liquid 1 tin mushrooms, drained 2 cups beef broth (use cube or 1 tin roast beef, cubed powder with liquid from vegeta- _ Instant flour bles) % cup sherry 1 tsp. Kitchen Bouquet Brown onions and potatoes (quartered, if necessary) in butter. Remove from pan, add a little more butter, beef broth, kitchen bouquet, salt, pepper, garlic. Thicken with flour. Add sherry, vegetables, beef and heat. Serves 4. SKILLET QUICKIE Cook Minute Rice according to directions, using a package of Onion Soup Mix with a little more water than recommended on the rice package. Do not add salt. When rice is cooked, stir in 1 can roast beef, cubed. Add % cup grated parmesan cheese. Heat thoroughly. CANNED HAMS Chill before opening so ham will come out firm and whole.