DEEP FAT FRYING Use a deep heavy saucepan with straight sides or a deep- fat fryer. Use enough oil to cover food generously. Al- low about 3 inches between the oil and top of the pan to prevent bubbling over. Heat: rapeseed oil to the desired temperature and fry only a small quantity of food at a time to prevent the tempera- ture from dropping. When the food is well browned, remove it from the oil and drain it on absorbent paper. Skim off all food scraps left in the oil. FRENCH-FRIED POTATOES Cut potatoes lengthwise into 1/4 inch strips. Drain them well and dry between towels. Fry them in rapeseed oil heated to 395 F. until they are a golden brown. Drain them on absorbent paper. Sprinkle with salt and serve hot. FONDUES Put 11/2 to 2 inches of rapeseed oil in your fondue pot. Heat it on the stove until it bubbles when a piece of bread or a cube of potato is dropped in. Light the fuel in the heating unit, then set the pot on the stand. Keep oil at an even temperature. Have only 3 or 4 people using one source of heat. STEAK FONDUE SUPPER Steak - Tossed Salad - French Bread - Pickles - Cheese Tray - Sauces - Wine or Coffee Use about 6 ounces of tender beef per person. Cut it into one inch cubes. Cook on a fondue fork until done to the stage you like. It cooks very quickly - don't let it stay in the oil too long. Transfer cube to dinner fork -- dip it in sauce of your choice and eat.