SAUCES

WHITE SAUCE
THIN MEDIUM THICK
Rapeseed oil ------ 1 tbsp. <------ 2-3 tbsp. ------ 4 tbsp.
Flour 1 tbsp. ------ 2-3 tbsp. ------ 4 tbsp.
Milk 1 cup 1 cup 1 cup
Salt 1/4 tsp. ----- 1/4 tsp. 1/4 tsp.
Pepper 1/8 tsp. ----- 1/8 tsp. 1/8 tsp.

Combine oil and flour. Stir continually over direct heat
until mixture has bubbled for about 1 minute. Remove from
heat. Stir in milk and bring to boil. Boil one minute
stirring constantly. Add seasoning. Serve with vegetables,
meat or fish.

EGG SAUCE

Add sliced or chopped hard cooked egg to medium white
sauce. Serve with fish.

CHEESE SAUCE

Add 1/4 tsp. dry mustard and 1/2 cup grated Canadian Cheddar
Cheese to medium white sauce. Stir until blended. Serve
with cooked cauliflower or over toast.

MUSHROOM SAUCE

Make medium white sauce except saute 1 cup sliced mushrooms
and 1 tsp. grated onion in oil for 5 minutes before adding
flour.