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QUICK BEEF STROGANOFF

1% lb. steak, cut in lc. water or beef broth
strips 5 c. sherry, red wine or
3 tbsp. flour tomato juice

4 tbsp. butter or oil *% tsp. pepper

* c. sliced canned 1 tbsp. sugar

mushrooms (optional) % c. sour cream

1 pkg. onion soup mix

Dip steak in flour then brown quickly in butter. Add
all ingredients except the sour cream. Blend. Simmer
for 45 mins. About 10 mins. before serving, stir in
sour cream. Serve with buttered noodles or rice.

Dorothy Routley

QUICK CHILI CON CARNE

1 1b. ground beef 1 tsp. salt

lL onion (chipped) 1/8 tsp. pepper

3 tbsp. butter % tsp. chili powder
2c. canned kidney l c. cream of tomato
beans soup

Add onion to beef and brown in butter stirring constantly.
Add beans and stir well until well blended. Add seasonings
and cream of tomato soup. Mix and heat thoroughly.
Delicious served with rice or spaghetti.

Mrs. A. Stein

FLUFFY MEAT LOAF

1% 1b. ground beef 1% tsp. salt
3 med. slices soft %. tsp. pepper, dry mustard,
bread sage, celery salt, and
L ¢. milk garlic sait
Ll egg (beaten) l tbsp. Worcestershire
% c. minced onion sauce
(Continued)

15 ~ Lavington, B.C.