SOUR CREAM AND ONION DIP FOR CHIPS

% pt. Silverwood’s Sour Cream % pkg. dehydrated onion soup

Whip cream a little, add soup and whip again slightly until
blended. Place in refrigerator. Keep cool.

VARIATION
% pint Silverwood’s Sour Cream % tsp. celery seed
1 tsp. Worcestershire Sauce % tsp. salt
1/3-% cup drained horseradish % tsp. paprika

Combine sour cream with other ingredients. Whip until blended.

CHEESE AND BACON SPREAD

Cook 4 slices lean bacon until crisp, drain well and chop.
Mix with 1 tablespoon finely minced onion, 1 cup creamed
cottage cheese, 2 teaspoons minced parsley, dash of red pepper
or tabasco, and salt to taste. Serve with tiny, thin slices
of rye bread. Makes 1 cup.

AVOCADO SPREAD

Mix 1 cup creamed cottage cheese, mashed or sieved, with 1
mashed avocado, | teaspoon minced onion, 1 teaspoon lemon
juice, % teaspoon salt, and a dash each of Worcestershire
sauce and of tabasco.

SIX CHEESE SPREAD

Cottage cheese blends with sour cream and piquant flavorings
for creamy spreads ... Mash or sieve 1 cup creamed cottage
cheese with 2 tablespoons sour cream (or milk) and add one
of these (seasoning to taste with salt and pepper):

% cup mashed blue cheese, or % cup minced ripe olives, or
¥ cup deviled ham, or 1 tablespoon horseradish

Offer thin melba toast, crisp crackers or thinly sliced pum-
pernickel or rye bread to eat with cottage cheese spreads.

TO CALORIE COUNTERS:

2 tablespoons of creamed cottage cheese or 1 ounce contain only
30 calories.

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