MEAT LOAF
1 lb. minced beef 2 tbsp. finely chopped onion
l tsp. salt Y2 cup. fine Rolled Oats
Yg tsp. pepper 1 egg
a bit of sage 1 cup milk or thin gravy

Add beaten egg and liquid to meat and mix well. Add rolled
sats and seasonings. Stir until smooth and well mixed. Pack in loaf
tin, cover with greased paper.

Bake in moderate oven (375) for 1 hour 15 minutes.

Mrs.. Talbot

QUICK SPAGHETTI MEAT LOAF

1 lb. ground beef ¥%4 cup tomato juice

1 large onion 1 6-oz. can tomato paste
2 tbsp. mazola oil 1 tsp. chili powder

2 tsp. salt lf tsp. cayenne

Y2 cup chopped celery Yg tsp. curry

1 green pepper

Brown onion in mazola, add beef. and salt. Chop celery and
green pepper. Mix tomato juice, paste and spices and add to meat.
Cook slowly.

Doreen Olynyk

BARBECUE SAUCE

1 can tomato soup 1 tbsp. brown sugar
Y% cup sweet pickle relish 1 tbsp. vinegar
Y4 cup chopped onion 1 tbsp. Worchestershire

Combine in saucepan. Cover and simmer gently about 15 min-
utes, stirring now and then.

This may be used on hamburgers, steaks and franks.

Margaret Peterson

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