LOW CALORIE MENUS

1200 Calories

BREAKFAST Apple Juice
1 poached egg
1 slice of toast
1 teaspoon of butter or margarine
4 oz. skim milk
Tea or coffee

LUNCH Consomme
Chicken Supreme
Sliced tomatoes
1 slice of bread
1 teaspoon of butter or margarine
Fruit Bavarian Cream
4 oz. skim milk
Tea or coffee

AFTERNOON NOURISHMENT
4 oz. skim milk or unsweetened fruit juice

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